Getting your children to eat fresh produce can be a struggle. But sometimes kids just need a little encouragement. Making fruits and veggies fun to grow and eat can go a long way to getting your child interested (and hungry).
Here is a list of resources that might help you get your children to eat the fruits and veggies that are so important to their growth. After all, sometimes it’s a good thing to play with your food.
For kids six to eleven years old
Interactive games and coloring pages
Outdoor Kids Fitness and Nutrition Guide for the Summer
Fitness and Nutrition in College
Health & Fitness Guide for Students
From Seed to Table: The Art of Onion Cultivation
A diet rich in protein, calcium, fiber, and other essential nutrients should be a part of every child’s daily diet. With some help and education, parents and teachers can ensure that kids are getting the right nutrition they need to stay healthy.