Lemon, Rosemary, & Parmesan Roasted Smashed Petite Potatoes

Lemon Rosemary Parmesan Roasted Smashed Petite Potatoes

Lemon, Rosemary, & Parmesan Roasted Smashed Petite Potatoes

Source: Potatoes USA
Colorful petite potatoes are boiled and then smashed and flavored with lemon, rosemary and Parmesan for a tasty way to re-fuel post-exercise.
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Prep Time 30 minutes
Cook Time 50 minutes
Course Appetizer
Servings 3


  • 1 1/2 Pound red and yellow petite potatoes
  • 2 Tablespoon Olive oil
  • 3/4 Teaspoon Salt
  • 1/2 Teaspoon Pepper
  • 1/3 Cup Cup grated parmesan cheese
  • 1 Tablespoon roughly chopped fresh rosemary or 1 tsp dried
  • 1 lemon zested
  • 1/2 Cup plain nonfat greek yogurt
  • 3 Tablespoon Sliced green onion tops


  • Preheat oven to 450°F and line a baking sheet with parchment paper or foil.
  • Put potatoes in a large pot and add water to cover. Bring to a boil then reduce heat and simmer for 25 minutes or until potatoes are tender when pierced with a fork. Potatoes should be cooked through but still hold their shape. Do not overcook. Drain potatoes and let cool for 10 minutes.
  • Place potatoes on baking sheet and gently press down on each with the palm of your hand until they split open but are still in one piece and are about 1/2-inch thick. Space potatoes 1-inch apart. Brush with oil and flip to coat both sides.
  • Sprinkle potatoes with salt and pepper and cook for 20 minutes. Sprinkle Parmesan, lemon zest and rosemary over potatoes and toss lightly; cook for 10 to 15 minutes more or until potato edges are crispy and brown.
  • Serve warm with Greek yogurt sprinkled with green onion tops.