Roasted Potato Garlic Soup with Kale and Sausage

Roasted Potato Garlic Soup with Kale and Sausage

Roasted Potato Garlic Soup with Kale and Sausage

Potatoes USA
Make a hearty and nutritious yellow potato soup that can be made ahead of time and packed for a comforting lunch for your midday work break.
5 from 1 vote
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Course Main Dish, Soup
Cuisine American
Servings 12
Calories 190 kcal


  • 1 Garlic head
  • 1 Pound Sweet Italian sausage loose
  • 2 Tablespoons Vegetable or canola oil
  • 1 Medium yellow onion diced
  • 3 Large carrots peeled, diced
  • 2 Stalks of celery diced
  • 6 Cups Chicken broth or stock
  • 1 Bay leaf
  • 2 Pounds Alsum yellow potatoes peeled, chopped into 1-inch pieces
  • Salt and black pepper
  • 1 Tablespoon Italian seasoning
  • ½ Cup Half & half or heavy cream, milk, or other milk alternative
  • 3 Cups Kale chopped
  • 2 Tablespoons Fresh parsley


  • Preheat oven to 450°F.
  • Chop the bottom off of the head of garlic so that the cloves are exposed. Place the garlic (exposed side-up) into a mold of a regular-sized muffin tin. Cover loosely with foil and place it in the oven. Roast the garlic for about 45 minutes or until fragrant and browned slightly. Remove from oven and let cool. Once cool enough to handle, release the cloves from the head by pressing firmly on the top. Set aside.
  • In a large pot or Dutch oven, add the sausage. Heat over the medium heat and cook until browned and cooked through. Remove the sausage with a slotted spoon and transfer to a plate, leaving the fat behind. Add the oil to the pan only if you find there is not enough fat leftover from the sausage. Add the onion, carrots, and celery. Cook until the veggies are tender, about 7-8 minutes.
  • Pour in the chicken broth and add the cubed potatoes. Season generously with salt, black pepper and Italian seasoning. Bring the soup to a boil and then reduce to a heavy simmer. Cook until the potatoes are tender, about 20 minutes.
  • Add roasted garlic cloves to the pot. Turn the heat off and discard the bay leaf. With your immersion blender (or a regular blender), blend the soup until about half of the soup is pureed. You will still want some larger chunks of potato and veggies remaining.
  • Turn the heat back on to medium and add the already-cooked sausage, half & half (or substitute) and the kale. Cook until the kale is wilted substantially, about 6 minutes. Adjust the seasoning to taste and remove from heat.
  • Serve the soup immediately garnished with fresh parsley. The soup is best served next day or throughout the week for a quick lunch!


Calories: 190kcalCarbohydrates: 20gProtein: 11gFat: 8gCholesterol: 15mgSodium: 630mgPotassium: 630mgFiber: 2gVitamin C: 8mg