Shaker Spud Caesar Salad
Shaker Spud Caesar Salad
Tender grilled chicken pairs with crisp romaine lettuce, crunchy Parmesan-crusted petite potatoes, and a sprinkle of shredded Parmesan cheese. A zesty Caesar dressing ties everything together. Perfectly portioned for a protein bottle, just shake it up to enjoy a delicious, balanced meal wherever you are.
Ingredients
- 1 Pound Small Alsum red or Alsum yellow potatoes
- 2 Heads of Romain, chopped
- 2 Tablespoons Shaved Parmesan
- 4 Ounces Parmesan, whole
- 2 Boneless, skinless chicken breast, cooked
- 1/2 Cup Caesar dressing
Instructions
- Preheat oven to 425°F.
- Wash the potatoes thoroughly and slice them in half widthwise.
- Place the halved potatoes in a medium pot and cover with cold water and a pinch of salt. Bring to a boil over medium heat. Par cook the potatoes for approximately 15 minutes, or until they are fork-tender.
- Drain the potatoes. Prepare a baking tray with parchment paper or a silicon mat.
- Using a microplane, finely grate the whole parmesan over the tray, creating an even layer.
- Place the potatoes cut side down onto the parmesan. Put in the preheated oven and bake for 15 minutes, or until the cheese gets golden brown, crispy, and adheres to the potatoes.
- While the potatoes are baking, prepare your chicken and romaine. Cut the romaine into bite-sized pieces. Slice your pre-cooked chicken (or if using raw chicken, cook your chicken to your liking at this stage).
- Once all the ingredients have been prepared, place a quarter each of the chopped romaine, sliced chicken breast, parmesan-crusted potatoes, and shaved parmesan into shaker bottles or closed-lid Tupperware.
- Add the Caesar dressing right before you’re ready to eat; shake it up and enjoy on the go!
Nutrition
Calories: 540kcalCarbohydrates: 26gProtein: 53gFat: 25gCholesterol: 155mgSodium: 900mgPotassium: 1289mgFiber: 5gSugar: 4gVitamin C: 26.64mg